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July 2009
~ To Your Psychological Health &
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America's Most Unusual
Addictions !
You can't be saved… Oblivion is
all you crave
If there's some left for you..
You don't mind if you do
Whoa, you like to think that
you're immune to
the stuff, oh yeah
It's closer to the truth to say
you can't get enough,
you ….know you're
Gonna have to face it, you're
addicted to love
Might as well face it, you're
addicted to love
Might as well face it, you're
addicted to love
Might as well face it, you're
addicted to love
Robert Palmer, Addicted to Love,
1986 |
Ahhhh the joys and the pains of addictions!
Sheriff Bobby Hopper's recent meth bust and a Jamie Foxx televisions show about a lethally addicting sweet potato pie caught my psychological fancy and led me to the research stacks where I discovered America's Nine Most Unusual Addictions. I think the article is fascinating- especially the treatment approaches- and thought you might also find it interesting. Enjoy!
America's Most Unusual Addictions
Hooked on tanning—or even popsicles?
Here are ingenious treatments for 9 bizarre addictions
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By Laurie Pawlik-Kienlen for MSN Health & Fitness
Is your obsession normal—or is
it an
addiction? "Generally, if
the behavior interferes with
your career, relationships,
finances, or health, then it's
no longer normal," says New
York–based psychotherapist
Jonathan Alpert. Addicts have
little or no control over their
behaviors and are irresistibly
drawn to certain habits
regardless of the potential
harm.
"Another sign of addiction is distress, anxiety, or even mild depression if you quit the behavior," says Alpert. Treatments for the 9 more unusual addictions that follow range from mere antihistamines to therapy for learning how to interrupt the pattern of behavior.
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1. Antihistamines for
reading addiction
"One of the most unusual
issues I've treated is a
reading addiction," says
psychiatrist Dr. Harold
Levinson, M.D. Surprisingly,
an inner- ear disorder can
lead to this addiction. The
inner ear fine-tunes the
brain's concentration and
sensory systems. A
dysfunction in the inner ear
leads to scrambled signals
and impaired concentration,
which disrupts the normal
reading process. This can
lead to reading problems,
anxiety, restlessness and
even
phobias.
After treating the inner ear
disorder, the reverse can
happen: people become
addicted to reading because
they can now read clearly
and easily—and they love it!
"People lose sleep because
they stay up all night
reading, and some even stop
working," says Dr. Levinson.
He treats this type of
addiction with a combination
of counseling and
anti–motion-sickness
antihistamines (to
re-stabilize the inner ear).
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2. Cognitive-behavioral
therapy for tanning
addiction
"Tanorexia" is an unhealthy
dependence on tanning, with
withdrawal symptoms similar
to those of alcohol and drug
addictions. Researcher
Carolyn Heckman, Ph.D., of
the Fox Chase Cancer Center
in
Pennsylvania,
says that tanning dependence
is known as "tanorexia"
because of its similarities
to both substance
addictions and body image disorders, such as anorexia.
"There is some evidence that
UV tanning dependence may
have biological
underpinnings like other
addictions, such as the
production of endorphins as
in the 'runner's high,'" she
says.
Possible treatments include
cognitive-behavioral and
interpersonal therapy—but
since tanning dependence is
such a new concept,
treatments are still being
studied.
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3. "Cold turkey" for nasal
spray addiction
"I was addicted to nasal
drops for about seven
years," says 33-year-old
Katarina Madej, senior
director of communications
and marketing at the
American Cancer Society in
Hackensack, New Jersey. "The
doctor was right—stopping
cold turkey was the only way
out."
She started using nasal
drops to relieve congestion
due to a cold. The initial
relief was so dramatic, she
found herself unable to stop
using the drops even after
her cold was gone.
Though it worked for
Katarina to quit cold
turkey, not all doctors
agree with this treatment.
"Weaning yourself off a
short-term relief nasal
spray involves a more
comprehensive approach,"
says Dr. Clifford Bassett,
M.D., of Long Island College
Hospital of Brooklyn. He
recommends getting tested
for allergies—which may
require a completely
different treatment—and
seeing an ENT (ear, nose and
throat) specialist to rule
out structural problems of
the nose and sinuses.
To overcome this addiction,
Dr. Bassett suggests a
prescription nasal
corticosteroid spray, which
reduces nasal congestion and
helps ease the symptoms of
quitting.
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4. Identifying the reward
for music addiction
"Anthony listens to his iPod
at work and while watching
TV at home," says Alpert.
"So far, his job is secure
and his colleagues and boss
accept his behavior. But
it's different at home
because his girlfriend
wonders what's more
important: their
relationship or his music."
Anthony's behavior served a
function at first: he was
very shy and the iPod
protected him from
interacting with people.
But, it started to cause
problems in his
relationship.
"Treatment for this and
other addictions consists of
identifying the gain or the
purpose they serve," says
Alpert. "Then, you integrate
alternate behaviors. For
Anthony, that involves
learning appropriate times
to listen to music, and
really appreciating those
times."
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5. Iron supplements for popsicle addiction
"I have an addiction to sugar-free popsicles," says
51-year-old Susan, a lawyer
from New York who eats 12
popsicles a day. "After four
years, I found out that it's
a symptom of
anemia!"
Dr. Eric Rosenbaum, M.D.,
says that pagophagia is an
obsessive need to chew on
ice and can be a sign of low
iron in the blood. "If it is
anemia, treatment with iron
supplements should correct
the problem," says Dr.
Rosenbaum, who practices in
Larchmont, N.Y.
"Further, the addition of B
vitamins can help increase
red blood cell production,
and vitamin C can aid in the
absorption of iron." He
advises people who struggle
with pagophagia to have
their thyroid gland checked,
as a desire for cold can be
a sign of an
overactive thyroid.
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6. Antidepressants
for compulsive shopping
More than 20 million
Americans are affected by an
uncontrollable urge to
purchase items they don't
use or even take out of the
shopping bag. "This chronic
impulse disorder is often
brought on or associated
with feelings of tension,
anxiety, boredom or
depression," says Dr. Lorrin
Koran, M.D., director of
Stanford University's
Obsessive-Compulsive
Disorders Clinic. "Purchases
are followed by regret,
guilt and the resolve not to
do it again."
"Shopaholism"
can lead to debt, bankruptcy
and family conflict. Since
this disorder is often
associated with clinical
depression, researchers are
studying antidepressant
medications such as
Lexapro as a possible
treatment for shopaholism.
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7. Untouched photos for
teeth whitening addiction
Dr.
Hugh Flax, vice president of
the American Academy of
Cosmetic Dentistry, says he
regularly encounters
patients who are addicted to
teeth-whitening
products. "Since bleaching
is easy and effective,
people can really get hooked," he says.
Two possible side effects of
this
addiction are tooth sensitivity and gum irritation. One
treatment possibility is a
supportive relationship.
"Once people feel validated
about their appearance, they
tend to overcome this
addiction," says Dr. Flax.
Dental ceramist Laura Kelly
offers another treatment
option: look at un-touched
photos of real teeth. "Many
patients want the same look
as the celebrities or models
in photos who have
unnaturally white teeth,"
she says. "People don't
realize the photos are
enhanced, and the whiteness
of the celebrities' teeth
isn't real." Overcoming this
addiction involves accepting
the reality of a smile
that's less than perfectly
white.
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8. Interrupting the
pattern for "CrackBerry"
addiction
Hearing a "phantom ring" (or
experiencing a phantom
vibration) and constantly
checking e-mail are signs of
BlackBerry addiction.
"People have an overwhelming
need to be connected to
work, home and friends,"
says New York
psychotherapist Jonathan
Alpert. "And, sometimes
addictions
serve a purpose beyond just that interest or activity.
E-mail and text messages,
for instance, may feed the
ego because they make people
feel important."
Alpert also says that some
people with this addiction
complain of "BlackBerry
thumb"—swollen thumb tendons
and cramped, stiff fingers.
Treatment for "CrackBerry"
or similar addictions (such
as an Internet or e-mail
obsession) involves
interrupting the pattern.
For example, if you're
addicted to checking your
Blackberry the moment you
wake up, hold off until you
get to work … or at least
until you've had your
morning coffee.
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9. Counseling for cosmetic
surgery addiction
"Patients who do not have an
addiction to plastic surgery
are satisfied when they
leave [the office]," says
New York–based cosmetic
surgeon Dr. Robert Guida,
M.D. "Addicts think just one
more procedure—and then another, and another, and another—will make them look perfect." This addiction can be
the result of Body Dysmorphic Disorder, which is an
unhealthy preoccupation with
physical appearance or a
specific body part.
Addicts have countless
surgeries, often on the same
body part. "One female I saw
had 9 or 10 nose jobs. She
was seeing doctors all over
the country," says Dr. Guida.
"Another patient—a male—kept
getting nose jobs to make
his nose smaller and
smaller." These patients
also have extremely
unrealistic expectations,
and are difficult to please.
"Cognitive-behavioral therapy helps," says Dr. Guida. "Another
possible treatment is
selective serotonin reuptake
inhibitors (antidepressants)
to increase the level of
serotonin in the brain.
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...and as always good psychology to you Dr. B
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