2008
Fulton Kentucky News

         LIFESTYLES

           EVERYDAY PSYCHOLOGY & WELLNESS
   
"The good life is a process, not a state of being. It is a direction not a destination." Carl Rogers, psychologist


 

August 2008
Gifted Children

July 2008
Road Rage

June 2008
Depression

May 2008
Phobias
Nature-Nurture

April 2008
Change!
Careers in Psychology

March 2008
Forgiveness
Stress

February 2008
Psychology:
What and When

Critiquing
Referenced
Websites

 

 

 

 

 

September 2008 
~  To Your Psychological Health & Wellness !


Psychosocial Development and the Bucket List

 

“We live, we die, and the wheels on the bus go round and round”
                                           
Jack Nicholson as Edward Cole in the movie The Bucket List


         Developmental theories in psychology are my favorite. Erik Erickson, a student of Anna Freud (Sigmund’s daughter) and an established cornerstone in the field, contends that psychosocial development occurs in a series of well-defined stages.  Each stage contains a crucial task; and success or failure with the task determines future psychosocial health for the individual.

           Erikson’s work is distinguished from other popular theories (Freud’s included) by disputing the proposition  that growth and development cease with youth; and by proposing the idea that growth continues throughout the entire life span, birth to death, or as one crass author puts it – from the womb to the tomb. 

Stage Basic Conflict Important Events Outcome
Infancy (birth to 18 months) Trust vs. Mistrust Feeding Children develop a sense of trust when caregivers provide reliability, care, and affection. A lack of this will lead to mistrust.
Early Childhood
(2 to 3 years)
Autonomy vs. Shame and Doubt Toilet Training Children need to develop a sense of personal control over physical skills and a sense of independence. Success leads to feelings of autonomy, failure results in feelings of shame and doubt.
Preschool
(3 to 5 years)
Initiative vs. Guilt Exploration Children need to begin asserting control and power over the environment. Success in this stage leads to a sense of purpose. Children who try to exert too much power experience disapproval, resulting in a sense of guilt.
School Age
(6 to 11 years)
Industry vs. Inferiority School Children need to cope with new social and academic demands. Success leads to a sense of competence, while failure results in feelings of inferiority.
Adolescence
(12 to 18 years)
Identity vs. Role Confusion Social Relationships Teens need to develop a sense of self and personal identity. Success leads to an ability to stay true to yourself, while failure leads to role confusion and a weak sense of self.
Young Adulthood
 (19 to 40 years)
Intimacy vs. Isolation Relationships Young adults need to form intimate, loving relationships with other people. Success leads to strong relationships, while failure results in loneliness and isolation.

Middle Adulthood (40 to 65 years)

 

Generativity vs. Stagnation Work and Parenthood Adults need to create or nurture things that will outlast them, often by having children or creating a positive change that benefits other people. Success leads to feelings of usefulness and accomplishment, while failure results in shallow involvement in the world.
Maturity
(65 to death)
Ego Integrity vs. Despair Reflection on Life Older adults need to look back on life and feel a sense of fulfillment. Success at this stage leads to feelings of wisdom, while failure results in regret, bitterness, and despair.

http://psychology.about.com/library/bl_psychosocial_summary.htm

                                                                                                                         
     As reflected in the casual discussions of daily talk and news shows, clinical and popular arenas have an
unquestionable infatuation with developmental theory as reflected in frequent discussions of :

~

the terrible two’s
(possibly true),
 

~

the torrid teens
(probably not true for the majority of teens though definitely true for some),
 

~

the Quarter-Life Crisis
(new and fascinating research on the crisis of “the twenty-somethings”,  and
validated by my related twenty- something expert (daughter) :-), as fairly
accurate for the challenges of her group),
 

~

the midlife crisis
(true to some degree for many people and rallied in books, movies and grocery store conversations as explanation for all sorts of life-craziness),
 

~

the trials of aging, senility, and Alzheimer’s
(that have generally touched us all),
 

~

and the developmental finality of death and dying
(accompanied by Kubla -Ross’ well know five stages of grief.)

….and for contemporary moviegoers Morgan Freeman and Jack Nicholson entertainingly illustrate this endearing infatuation in their recent movie The Bucket List.

     Right out of the developmental literature, the story of The Bucket List presents an unlikely pair of friends - terminally ill, facing life’s final developmental stage, (addressing Erikson’s final developmental task: “Reflection on Life”) -  and finding themselves without the desired Eriksonian “sense of fulfillment.”  Thus the need for the Bucket List!  A last fling effort to set things straight and a term coined by Freeman’s character to mean
A list of all the things I want to do before I kick the bucket!”

    
I haven’t seen the movie but I’m told  it’s very good and I plan to rent the DVD. I have, however, seen the list and it's fun.  Even though the bucket list in the movie is a final life stage task, I think it can be fun in any stage of life and I may even create my own.

    
According to online list-makers, most lists contain humanitarian gifts, risky adrenaline - pumping behaviors, expensive taste indulgences and visits to ultimate travel destinations.  Hmmmm, very inspiring. If I do make a list, I’ll post it in the next column. If you write one, send it to me with a brief bio (dr.bradford@yahoo.com) and I’ll post yours along with mine. It will be interesting to see how our lists compare with the movie list.

     So, it seems, whether in the movies, on the six o’clock news, at dinner table or in the grocery store, hardly a day goes by without a discussional reference to psychosocial developmental psychology. With its far reaching impact, you can easily see why it’s my favorite.  It’s a fascinating and complex field of study, yes?  Yet, in the movie Carter seems to have simplified it fairly easily ….
                          
                       “We live, we die, and the wheels on the bus go round and round”


Cheers and Good psychology to you. Dr. B





Additional Links
What's good on Google
Important: T
hese are links that I think are helpful.  As with all online information, use prudence and your
personal good judgment.
 For Guidelines click Critiquing Websites.
Note: Please type the title of the article into your search engine and after visiting a site, use the back arrow <= on your browser to return to this page.

 Psychosocial Development

Erikson's Stages of Psychosocial Development
Learn more about the stages of Erikson's Theory of Psychosocial Development. Each stage plays a major role in the development of personality and ...
psychology.about.com/od/theoriesofpersonality/a/psychosocial.htm http://psychology.about.com/od/theoriesofpersonality/a/psychosocial.htm


Erikson's Psychosocial Stages Summary Chart
Erik Erikson described development that occurs throughout the lifespan. Learn more in this chart summarizing Erikson's stages of psychosocial development.
psychology.about.com/library/bl_psychosocial_summary.htm


Terrible Twos and Your Toddler
By learning more about the terrible twos, a normal stage in your child's ... Our Terrible Twos Countdown Calculator highlights another important fact about .  pediatrics.about.com/od/toddlers/a/05_terrble_twos.htm


The quarter-life crisis - The Boston Globe
Sep 8, 2004 ... Some were unemployed. Most were underemployed. All felt incomplete. They were a group of friends who were all just about 25. www.boston.com/news/globe/living/articles/2004/09/08/the_quarter_life_crisis/


Psychology Today's Diagnosis Dictionary: Mid-Life
.. definitive resource for psychological terms and info, Mid-Life ... Death and the Mid-life Crisis. Psychological Types (Collected Works of C.G. Jung, Volume 6) ... psychologytoday.com/conditions/mid-life.html


 Midlife: Crisis or Opportunity?
The Midlife Crisis: What's to blame, how to cope with it, and how to come out ahead. ... But the midlife crisis is really more of a psychological phenomenon than a ...
www.webmd.com/healthy-aging/guide/midlife-crisis-opportunity


       WebMD Alzheimer's Disease Center - Find Alzheimer's information ...
S       Symptoms of Alzheimer's, including early-onset Alzheimer's, include problems with memory, judgment, and thinking, which makes it hard to work or take part ...
www.webmd.com/alzheimers/      http://www.webmd.com/alzheimers/default.htm


     Elizabeth Kubler Ross Grief Cycle model, five stages of grief in ...
Summary of Kubler-Ross Grief Cycle, the five stages of grief: denial, anger, bargaining, depression, acceptance; death and dying, bereavement counselling.
wwwww.businessballs.com/elisabeth_kubler_ross_five_stages_of_grief.htm


1.         How To Make A Bucket List
How to article - how to make a bucket list. Let the movie inspire you by creating your own "Bucket List." The list should consist of things you want to accomplish... www.ehow.com/how_2199305_bucket-list.html


Your 100Things / Hot Life List Goals
  T
o that end, we encourage you to join Your100Things by Caroline Miller and begin creating your life list and ncouraging others through Goal Kudos and..     www.your100things.com


Lyrics and Music
The wheels on the bus go round and round
, round and round, round and round. The wheels on the bus go round and round, all through the town. ...
kids.niehs.nih.gov/lyrics/wheels.htm



         Wellness

APA Help Center
APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect ... Health & Emotional Wellness. Disasters ...

www.apahelpcenter.org



United Way Area Resource Guide  – Important Resource you may want to bookmark.

United Way. VOICES. RESOURCE. DIRECTORY. Of. Local and National Agencies. Published by. Family Service Society, Inc. 827 Joe Clifton Drive, Paducah KY: Counseling pp 8-12. Mental Health Assistance pp. 72-74.  


Dr. Linda Holderness Bradford,  is a retired professor who has taught university, college and community college psychology courses for over 25 years. She emphasizes that she is a teacher and not a therapist and continues to teach Colorado Community College intro psych online courses while living here in Fulton. Email her at: linda.bradford@ccaurora.edu

 

Psychology is the study of behavior and mental processes. One of its primary goals is to increase
understanding of self and others for the improvement of our daily lives.


EVERYDAY  PSYCHOLOGY AND WELLNESS
A monthly listing of Psych & Wellness sites for your everyday pleasure.

FULTON KY NEWS
2008


 

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 Carter and Cole's  "Bucket List" from the movie.

  1. Witness something truly majestic
  2. Help a complete stranger for a common good
  3. Laugh till I cry
  4. Drive a Shelby Mustang
  5. Kiss the most beautiful girl in the world
  6. Get a tattoo
  7. Skydiving
  8. Visit Stonehenge
  9. Spend a week at Louvre
  10. See Rome
  11. See the pyramids
  12. Get back in touch (previously "Hunt the big cat")
    http://en.wikipedia.org/wiki/The_Bucket_List

The Bucket List Synopsis

Edward Cole (Jack Nicholson) has worked hard his whole life to build his hospital corporation into a Fortune 500 company. As CEO, Edward is on top of the world when cancer comes knocking on his door. In the hospital, Edward is put into a room with another cancer patient, Carter Chambers (Morgan Freeman). The doctors have given both the news that they have six-months to a year to live. Carter just blocks out the bad news and continues watching Jeopardy on TV, because he knows all the answers. When Carter was young, he was able to attend the first year of college, but when his wife got pregnant, Carter found work as an automobile mechanic. Carter remembers that in one of his classes the professor gave them an assignment to fill out a Bucket List of the things you want to do in life before you kick the bucket. Carter starts writing his list of things to do. Edward sees the list and writes some other things to do like skydiving and race car driving. They both decide to leave the hospital and embark on fulfilling all the things on the bucket list. http://www.imdb.com/title/tt0825232/synopsis